Do you want to reduce back pain, knee pain - improve core strength, posture, balance, mobility, flexibility and focus?
Classes £8 per session
This flow class is suitable for all levels and those with injuries; Yoga that synchronises movement and breath to work the body in a nurturing way and calm the mind.
Strength, balance, flexibility and co-ordination with professional dance Emma Wynter.
June 2, 2023
An exhibition to celebrate the postponement of the Arundel Bypass.
2nd to 9th June 10:00-1:00 and 2:00-6:00
FREE
The Big House Trio featuring guest multi-instrumentalist Mike Pappenheim
£12.00
An evening of poetry, music, art and theatre all in one place - The Red Room, at The Victoria Institute.
£12.00
MG Boulter : "one of this island’s most talented songwriters" - R2 Magazine
£12.00
Hockney directed by Randall Wright, 2014. Certificate 15
£9.00