Individual classes for £9, or purchase a 10-class pass for £69, valid for 13 weeks from the date of purchase.
Do you want to reduce back pain, knee pain - improve core strength, posture, balance, mobility, flexibility and focus?
Classes £8 per session
Flo will lead you through carefully constructed sequences that adhere to the traditional form of yoga practice and embrace the classical intentions of Raja yoga meditation.
Individual classes: £9.50
The whole circulation of life is intermingled, unbroken and interdependent. We are part of this cycle. We will gather inspiration from the rhythms and flows of the natural world as we circulate together.
September 17, 2022
"Painting gives me the impetus to keep searching for the beauty in nature, looking for colours that appear momentarily in everyday scenes."
September 21, 2022
to take part in a research project for Manchester University about transport and travel activity around Arundel.
An evening of poetry, music, art and theatre all in one place - The Red Room, at The Victoria Institute.