My commitment to my students is simply to make them feel more at ease with their bodies so that they can feel freedom and efficiency of movement, offering them a safe place to grow spiritually.
Do you want to reduce back pain, knee pain - improve core strength, posture, balance, mobility, flexibility and focus?
Classes £8 per session
Flo will lead you through carefully constructed sequences that adhere to the traditional form of yoga practice and embrace the classical intentions of Raja yoga meditation.
Individual classes: £9.50
An evening of poetry, music, art and theatre all in one place - The Red Room, at The Victoria Institute.
February 17, 2023
Taylor Maid ease us into the world of folk with their eclectic mix of music
Arundel's first ever Literary Festival featuring a whole day of readings, talks, presentations, workshops, discussions and opportunities to get involved with creative writing at all levels.
March 17, 2023
The Brightest Jewel in Americanas star - studded crown