All welcome to a friendly group of ping pongers!
£5 per session
Reduce back pain, knee pain - improve core strength, posture, balance, mobility, flexibility and focus.
Classes £9 per session. Taster/drop-in sessions £12
This flow class is suitable for all levels and those with injuries; Yoga that synchronises movement and breath to work the body in a nurturing way and calm the mind.
£10 per class x 4 consecutive weeks or £15 drop-in
There are many good reasons to
practise yoga: it is simple to learn,
it’s safe, it gives you energy, it
improves your flexibility, and it
improves focus and balance.
Classes £15 per session