Do you want to reduce back pain, knee pain - improve core strength, posture, balance, mobility, flexibility and focus?
Classes £8 per session
This flow class is suitable for all levels and those with injuries; Yoga that synchronises movement and breath to work the body in a nurturing way and calm the mind.
Strength, balance, flexibility and co-ordination with professional dance Emma Wynter.
April 19, 2024
Join Amanda Waring and discover the power of sound to enhance well being
£12.00