Weekly Pilates Classes with Dr Marilyn Wyers: Mondays & Thursdays 4:15pm – 5:15pm

Do you want to enjoy the fitness benefits of Pilates? Do you want to reduce back pain, improve core strength, postural alignment, balance, mobility and flexibility? Do you want to shape and sculpt your body? Then book your place now at Regis Dance and Wellbeing!

Classes £7 per session bookable 1 week in advance.

Contact Marilyn at mazziemusic@hotmail.com or call 07703 523979 to secure your place. Dr Marilyn Wyers is a fully qualified and insured Pilates instructor, professional dancer and dance educator. Please bring your own mat!

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