Pilates with Marilyn
Mondays 12:30- 1:15 (Foundation) & 1:30-2:30 (Mixed Ability), Thursdays 3:30-4:30 (Mixed Ability)
Enjoy the fitness and wellbeing benefits of Pilates. Reduce back pain, knee pain – improve core strength, posture, balance, mobility, flexibility and focus. Book your place now!
Contact Marilyn at regisdanceandwellbeing@hotmail.com
or call 07703 523979 to book.
Classes £9 per session payable half termly in advance. Taster/drop-in sessions £12 if spaces are available.
Please bring your own mat and resistance band!
Taster session available: £8
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